THE BREATH BELT is an adaptive weight training tool that activates the gluteal muscles. The non stop, tactile diaphragmatic breath cues alleviate muscles and fascial restriction of the abdominal muscles, allowing the Psoas and Quadratus Lumborum Muscles to function with less restriction.
THE BREATH BELT is now helping thousands of clients as well as numerous professional and college sports teams in corrective movement, rehabilitation, and strength training. It is an incredibly powerful tool to help an athlete or coach make the link between diaphragmatic breathing and an optimal glute firing pattern as they are tied systems.